Digital Eyestrain While Social Distancing

Digital Eyestrain While Social Distancing

  • Post Category:health

These days, both kids and adults are probably going to be getting a lot more screen time. That’s ok – do what you need to stay sane! But remember the 20/20/20 rule to reduce eye strain. Look far away, out a window if possible, to relax your eyes…. before you come back at what you were doing