February is Macular Degeneration month! You can keep you eyes healthy by getting regular dilated eye exams, wearing 100% UV-blocking sunglasses, quitting smoking, and eating lots of food rich antioxidants such as beta-carotene (a form of vitamin A), vitamins C and E, zinc, lutein, zeaxanthin, and omega 3.
Just for fun, how many of these eye facts did you know??