Get Ready for Back To School With an Eye Exam!

Don’t forget an eye exam on the back-to-school list to make sure your child is equipped to reach his/her full learning potential!
1 in 4 kids suffer from a vision problem which can learning. Children are covered for a yearly eye exam by OHIP, and the first check-up should be done at 6 months to make sure the eyes are developing well. They don’t need to be able to read letters for the assessment.
Thanks to the Eye See Eye Learn program for students entering JK, glasses are provided at no charge to the parent if they are needed. Call the office for more info.
Watch the video at this link for more information about what to expect at your child’s eye exam!
Eye Exams Should Be On Back-To-School To-Do List

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Eye Exams for Babies and Nonverbal or Special Needs Patients

This 10-month old baby is so happy after putting on her first pair of glasses! She can’t stop smiling when she sees her parents clearly for the first time 🙂
Babies can’t tell you if there’s something wrong with their vision. That’s why you should have your children’s eyes checked starting at 6 months of age. An optometrist can use handheld instruments to determine how the light focuses in their eyes, so young patients and patients with special needs can be examined without having to read the letter chart. Yearly eye exams are crucial to ensure that development is on the right track!

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Reduce Screen Time for Children

Screen Addiction is Taking a Toll on Children
I see lots of kids in the exam room being handed a parent’s cellphone to entertain themselves when they should be observing the world around them, interacting with caregivers, and learning how to behave in public. Parents are just grateful to keep them calm, but are unaware of the potential harm from so much time spent in the virtual world.

Before age 2, children should not be exposed to any electronic media. Young children learn best by interacting with people, not screens. Older children and teenagers should spend no more than 1-2 hours per day with entertainment media, and should spend more free time playing outdoors, reading, doing hobbies, and using their imagination in free play. (Recommendations from the American Academy of Pediatrics)
“[Kids] need time to daydream, deal with anxieties, process their thoughts and share them with parents, who can provide reassurance” – Dr. Steiner-Adair. “We’re [..] giving them distractions rather than teaching them how to self-soothe, to calm themselves down”

Read more on the NY Times blog:
http://well.blogs.nytimes.com/2015/07/06/screen-addiction-is-taking-a-toll-on-children/

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UV Protection For Your Eyes

UV can cause some serious eye damage! Protecting your skin from sunburn and skin cancer is a no brainer, and it’s just as important to protect your eyes. Overexposure to UV rays has been linked to a variety of eye problems, including cataracts, age-related macular degeneration, corneal sunburn, and eyelid skin cancer. Here are some tips for staying safe in the sun:

  • Start with sunglasses that are 100% UV blocking for UVA and UVB. A close-fitting wrap-around style can help further cut down rays from the sides. Protection is important even on cloudy days and in the winter, because UV still gets through and reflects off snow, water, and pavement.
    • Children are at higher risk than adults! UV exposure is cumulative and it’s estimated that 50% of lifetime exposure occurs before the age of 18. Make sure your kids are wearing sunglasses + hats anytime they’re outside.
  • Avoid sources of UV – don’t stare at the sun, and stay out of direct sunlight during 10am – 4pm, when the sun’s rays are strongest. Add a wide-brimmed hat for extra protection!
  • Stay informed – get regular eye exams to monitor eye health, and maintain good vision. If you are potentially exposed to UV at work (eg. welders, hairdressers, lighting technician, paint and resin works, or outdoor workers), find out when you’re at risk and get protection.
  • Know the signs – If you experience pain, blurry vision, or an aversion to light, make an appointment to see Dr. Lee right away

Book an annual eye exam to identify early signs of UV damage to the eyes, and take the necessary precautions to protect your eyes from the sun’s harmful rays. Dr. Lee can make recommendations to help you make sure your eyes are well-protected.

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Sunglasses Night in Whitby!

UV protection for your eyes is very important! especially for kids, who are more susceptible than adults to the harmful effects of UV

We’re having our annual Sunglass Night at Whitby Vision Care tomorrow May 21st from 5-7 pm, featuring Kaenon, Nike, Kate Spade, Hugo Boss, Guess, SPY, and more! Come check out some new styles and enter for a chance to win great prizes including Blue Jays tickets! With every purchase, you will also be entered into a raffle for $100 off your next purchase. Now is the perfect time to get your new shades for the summer!

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