UV Protection For Your Eyes

Post author:DrLee
Post published:June 23, 2015
Post category:health
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UV can cause some serious eye damage! Protecting your skin from sunburn and skin cancer is a no brainer, and it’s just as important to protect your eyes. Overexposure to UV rays has been linked to a variety of eye problems, including cataracts, age-related macular degeneration, corneal sunburn, and eyelid skin cancer. Here are some tips for staying safe in the sun:

Start with sunglasses that are 100% UV blocking for UVA and UVB. A close-fitting wrap-around style can help further cut down rays from the sides. Protection is important even on cloudy days and in the winter, because UV still gets through and reflects off snow, water, and pavement.
- Children are at higher risk than adults! UV exposure is cumulative and it’s estimated that 50% of lifetime exposure occurs before the age of 18. Make sure your kids are wearing sunglasses + hats anytime they’re outside.
Avoid sources of UV – don’t stare at the sun, and stay out of direct sunlight during 10am – 4pm, when the sun’s rays are strongest. Add a wide-brimmed hat for extra protection!
Stay informed – get regular eye exams to monitor eye health, and maintain good vision. If you are potentially exposed to UV at work (eg. welders, hairdressers, lighting technician, paint and resin works, or outdoor workers), find out when you’re at risk and get protection.
Know the signs – If you experience pain, blurry vision, or an aversion to light, make an appointment to see Dr. Lee right away

Book an annual eye exam to identify early signs of UV damage to the eyes, and take the necessary precautions to protect your eyes from the sun’s harmful rays. Dr. Lee can make recommendations to help you make sure your eyes are well-protected.

Child With “20/20” Eyes Can Still Have Trouble Copying From The Board

Post author:DrLee
Post published:June 11, 2015
Post category:kids vision therapy
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Here’s how a child with “20/20” eyes can still have trouble at school with things like copying from the board! (from the VisualLearningCenter.com)

A child may have “20/20″ clear eyesight but may also lack the ability to refocus from near to far and from far to near. As the child looks down at his paper to read or write, he may see clearly. After he is looking at the board for some time, he can see clearly too. However, looking up and down, back and forth, from the board to the paper might be where the difficulty comes into play.

Another vision problem that would make it difficult for your child to copy from the board at school is poor eye teaming. Eye teaming, known in functional optometry as “binocular vision skills,” refers to the ability for the two eyes to work together as a team. If both eyes are not moving at the same time in the same direction, a child will struggle to look up at the board, down at her paper, and back again without experiencing visual fatigue and tiring quickly.

Your child could also have poor eye movements, such as tracking and pursuits.Tracking eye movement skills help the child “locate” the words on the board and then locate the space on the paper where they are to place their print. A child with poor tracking skills loses her place often, and getting lost frequently is frustrating and tiring.

A program of Vision Therapy can improve eye teaming, eye tracking, and focusing skills.

Children With Eye Problems May Be Misdiagnosed With ADHD

Post author:DrLee
Post published:May 28, 2015
Post category:kids vision therapy
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20/20 just means the eyes can see letters on the eye chart, but to be able to read and learn effectively, both eyes have to work together as a team! Click the link below to watch a story about Kyle, a young third grader who was seeing double, which made it hard for him to focus on the page. He was labeled at school with learning/behaviour issues, but it turned out to be a vision problem for which he is now being successfully treated!
It is possible to train the eyes to work together, and the training can also have a positive impact on reading and schoolwork.

http://newyork.cbslocal.com/2015/05/26/add-misdiagnosis-eye-problems/

Sunglasses Night in Whitby!

Post author:DrLee
Post published:May 20, 2015
Post category:fun health
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UV protection for your eyes is very important! especially for kids, who are more susceptible than adults to the harmful effects of UV

We’re having our annual Sunglass Night at Whitby Vision Care tomorrow May 21st from 5-7 pm, featuring Kaenon, Nike, Kate Spade, Hugo Boss, Guess, SPY, and more! Come check out some new styles and enter for a chance to win great prizes including Blue Jays tickets! With every purchase, you will also be entered into a raffle for $100 off your next purchase. Now is the perfect time to get your new shades for the summer!

See you tomorrow night!

Click here for more information about the event!

Eye Allergies – How To Get Relief From Itchy Eyes

Post author:DrLee
Post published:May 11, 2015
Post category:health
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Allergy season is coming! In addition to the common sneezing, runny nose, and nasal congestion, many of us also experience watery, itchy, irritated, red, and swollen eyes.

Allergies are caused by normally harmless substances which are seen as a threat to the body, and cause a reaction in the immune system that makes the eyes red and watery. The most common airborne allergens are pollen, dust, mold, and pet dander. Allergies can also be triggered by preservatives in eye drops or certain components in other cosmetics.

If you suffer from seasonal allergies, you can take some preventative measures such as staying indoors when the pollen count is high, and using an allergen filter with your air conditioner. Wear wraparound sunglasses to shield your eyes from pollen in the air, and drive with your windows closed. More tips for allergy relief here

The release of histamine is part of the normal allergic response. Antihistamines reduce allergic reactions by blocking the effects of histamine. Oral antihistamines are useful for overall allergy symptoms like sneezing, sniffing, and congestion, but topical antihistamine eye drops will target the eye allergy and have fewer side effects like sleepiness, dry mouth, and dry eyes. If your symptoms are mild, over-the-counter allergy eye drops containing antihistamines may be enough to provide relief. There are also combination drops containing antihistamines, as well as mast cell stabilizers which prevent the reaction from starting (rather than trying to block it after it starts). Ask Dr. Lee to recommend a treatment that best suits your needs.

Contact lens wearers may suffer extra discomfort, because the lenses can attract and accumulate allergens and debris. If you don’t want to wear glasses throughout allergy season, talk to Dr. Lee about switching to daily disposables that you discard after one day to avoid build-up on your lenses.

Allergies are very uncomfortable and can last for months. Don’t suffer! Call to make an appointment at the first sign of allergies – getting an early start results in faster relief.

For temporary relief before your appointment, use a cold compress over the eyes for 10-15 minutes, and a few drops of artificial tears or sterile saline solution in each eye to help flush out allergens. Putting the drops in the fridge before instilling them provides additional relief.