Contact Lenses Are Like Underwear

This is a great message from the Center of Disease Control and Prevention.

Most people wouldn’t put on dirty underwear, but they don’t think twice about putting in dirty contact lenses! Just because they look clear, the solution is clear, and the case looks clean, doesn’t mean everything is OK. There can be many invisible deposits or microorganisms which cause irritation and nasty eye infections. DON’T over-wear your lenses!

CLs are like underwear

Text:

Don’t over-wear. Avoid that sketchy pair. Carry a spare.

1. Don’t Over-Wear

  • Replace your contacts as often as your eye doctor tells you, and don’t sleep in them (unless your eye doctor says otherwise).

2. Avoid That Sketchy Pair

  • If a contact comes out and you can’t disinfect it with fresh solution (never water or spit) right away, throw it out. Don’t buy contacts from costume shops or anywhere that doesn’t require a prescription.

3. Carry a Spare Pair (of Glasses)

  • If you need to take out your contacts for an unexpected late night or trip to the pool, or if a contact somes out, have a pair of glasses as a backup.
Tips:
  • Clean your case with solution daily, and get a new case at least every three months.
  • Take out contacts before showering, swimming, or hot tubbing.

Cover your butt. Take care of your eyes.

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The Eyes are Windows to Your Health

Eye exams are not just for glasses! The back of the eye is the only place where blood vessels can be viewed directly without breaking skin, so there are diseases that can by caught by an eye doctor before you start noticing symptoms anywhere else. It is so important to have your eyes checked regularly, even if you think your vision is fine. “Regularly” means at least once every two years, or yearly if there are health problems that run in the family.

Follow the link below to see 14 health problems which your eye doctor can see first, including diabetes, high blood pressure, thyroid dysfunction, and more!

What Eye Exams Can Tell You About Your Overall Health 

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